How to Make Lighter Beef Tacos

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How to Make Lighter Beef Tacos

Ingredients :

1.      1 teaspoon vegetable oil, such as safflower

  

2.      1 large onion, chopped

  

3.      2 bell peppers (ribs and seeds removed), chopped

4.      3 garlic cloves, minced

  

5.      2 tablespoons tomato paste

6.      2 teaspoons chili powder

7.      1½ teaspoons ground cumin

8.      Coarse salt and ground pepper

9.      3/4 pound ground beef sirloin

10.  12 soft corn tortillas (6-inch)

11.  Lettuce

Directions :

1.      In a large nonstick skillet, heat oil over medium. Add onion and bell peppers; cook until crisp-tender, 3 to 5 minutes. Add 1 cup water; cook until water has evaporated and vegetables are softened, 3 to 5 minutes.

2.      Add garlic, tomato paste, chili powder, and cumin; season with salt and pepper. Cook, stirring, 1 minute. Add beef. Cook, breaking up meat with a wooden spoon, until no longer pink, about 5 minutes. Season taco filling with salt and pepper. To serve, spoon filling onto tortillas, top with salsa and lettuce, and fold to enclose.